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	<title>DIET and WEIGHT LOSS</title>
	<link>http://badr-1.net</link>
	<description>Giving useful information about Diet and Weight Loss</description>
	<lastBuildDate>Sun, 07 Mar 2010 19:46:20 +0000</lastBuildDate>
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		<title>Fasting Diet</title>
		<description><![CDATA[People who want to lose weight and begin changing their lifestyle in a way that will support healthy living should start their journey with a detoxification fasting diet. This type of diet has the potential to remind a person why and how to eat in the most healthy way possible.]]></description>
		<link>http://badr-1.net/fasting-diet/</link>
			</item>
	<item>
		<title>Low Carb Weight Loss</title>
		<description><![CDATA[So you want to learn more about how you can lose weight with a low carb diet, huh? Well, you have certainly come to the right place. Low carb weight loss is a very rapidly growing trend in the dieting world. Millions of people are trying low carb weight loss and they are making it work for them. You can too! It is actually a very simple dieting technique. The main point of these low carb weight loss diets is to cut back on the carbohydrates that you ingest daily. Foods that are high in carbohydrates are pasta, rice, bread, and potatoes.]]></description>
		<link>http://badr-1.net/low-carb-weight-loss/</link>
			</item>
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		<title>Weight Loss Meal Plan</title>
		<description><![CDATA[Weight loss meal plans are essential in order to lose weight healthily. You need to have a good and healthy meal plan that is not going to leave you guessing as to what and when you should be eating. The simple fact is that planning your meals in advance will allow you to be less tempted to make poor decisions at the drop of the hat.]]></description>
		<link>http://badr-1.net/weight-loss-meal-plan/</link>
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		<title>Slim Fast Diet Plan</title>
		<description><![CDATA[One popular diet program nowadays is Slim Fast Diet Plan. It is a program that follows a very simple set of steps that starts from the personalization of your meal intake. The goal of this is to reduce calorie intake by controlling the portions eaten while trying to provide a good nutrition, too.]]></description>
		<link>http://badr-1.net/slim-fast-diet-plan/</link>
			</item>
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		<title>Weight Loss Menus</title>
		<description><![CDATA[How many times have you tried the latest fad generic weight loss menus that promise the world yet leave you frustrated, fatigued and still struggling with your weight. Well, read on to discover why these fad diets don't work and what you can do to boost your chances of weight loss success.]]></description>
		<link>http://badr-1.net/weight-loss-menus/</link>
			</item>
	<item>
		<title>Quick Weight Loss Diets</title>
		<description><![CDATA[If you've been disappointed by quick weight loss diet plans before, you're not alone. Don't let a single failure prevent you from seeking success.]]></description>
		<link>http://badr-1.net/quick-weight-loss-diets/</link>
			</item>
	<item>
		<title>Weight Loss for Women</title>
		<description><![CDATA[In this day and age everyone lacks time but that doesn't mean that it is impossible for women to lose weight. Discover three simple weight loss for women tips which help you lose fat even if you are constantly busy.]]></description>
		<link>http://badr-1.net/weight-loss-for-women/</link>
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